C25K 1:1

Okay, so today is the first day of Couch to 5k plan. I have nearly finished it twice and started it a number of times. I was really into it my junior year of college but then had a cycling accident and really scraped up my knee, I just lost my motivation after that. Then in the summer of 2007 I was 2 weeks away from finishing it (up to 2.5 miles) but alas... When I was a lifeguard in 2009 I ran and swam a lot, but I'll blame Monique for presenting me with better options for spending my time. So I'm 25lbs heavier than when we got together and am really wanting to get back into shape. So here is my work out schedule:

Monday @ 6 pm

Wednesday @8 am

Friday @ 9pm

Saturday @ 9 am

I'll be doing C25K on MWF and maybe swimming or something on Saturdays.

Tomorrow is my first day back at work for the new year and I'm going to try to be on time! (I'll let you know...)